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The New Sugar Busters! Revised and Updated Edition

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WIN THE FIGHT AGAINST FAT–THE SUGAR BUSTERS!® WAY

When SUGAR BUSTERS! hit the shelves almost five years ago, it quickly became a diet and lifestyle phenomenon. The millions of people across the country on the SUGAR BUSTERS! plan discovered that by simply choosing the correct carbohydrates and lowering their sugar intake, they could shed the pounds they failed to lose with other diets. Now the weight-loss program that swept the nation has been completely revised and updated–incorporating all the newest nutritional findings, health statistics, and scientific studies, and featuring all-new, easy-to-follow recipes and meal plans.

Among the wealth of new material in this edition, you’ll find amazing testimonials from men and women who are losing weight and feeling fit the SUGAR BUSTERS! way; frequently asked questions and helpful answers; the latest on diabetes–and how SUGAR BUSTERS! can help prevent it; essential facts on women, weight loss, and nutrition; and new tips, updated charts, and practical exercise suggestions.

So arm yourself with the facts and get the figure you’ve always wanted. When it comes to optimal wellness on the SUGAR BUSTERS! program, it’s survival of the fittest–a way of life in which everybody wins!


From the Paperback edition.
The New Sugar Busters r Revised and Updated Edition Start reading The New Sugar Busters r Revised and Updated Edition on your Kindle in under a minute Don t have a Kindle Get your Kindle here Amazon com Customer Reviews The New Sugar Busters r Find helpful customer reviews and review ratings for The New Sugar Busters r Revised and Updated Edition at Amazon com Read honest and unbiased product The New Sugar Busters r Revised and Updated Edition by The New Sugar Busters r Revised and Updated Edition by Morrison Bethea Sam S Andrews Morrison C Bethea Luis A Balart and H The New Sugar Busters r Revised and Updated Edition H Review The New Sugar Busters r User Review Kristin Goodreads Some of the info is out of date and the reader I listened to the audiobook version was way too The New Sugar Busters r Revised and Updated Edition The New Sugar Busters r Revised and Updated Edition Read book online WIN THE FIGHT AGAINST FAT THE SUGAR BUSTERS WAYWhen SUGAR BUSTERS

DETAILS

• File Size: 1784 KB
• Print Length: 384 pages
• Publisher: Ballantine Books; Rev Upd edition (August 26, 2009)
• Sold by: Random House LLC
• Language: English
• ASIN: B002TXZTC0
• Text-to-Speech: Enabled
• X-Ray:
  Not Enabled
• Lending: Not Enabled
• Amazon Best Sellers Rank: #12,212 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
  • #1 in Kindle Store > Kindle eBooks > Nonfiction > Professional & Technical > Medical eBooks > Allied Health Professions
  • #37 in Kindle Store > Kindle eBooks > Health, Fitness & Dieting > Personal Health > Healthy Living
  • #45 in Kindle Store > Kindle eBooks > Health, Fitness & Dieting > Nutrition

REVIEWS

171 Reviews Start reading The New Sugar Busters r Revised and Updated Edition on your Kindle in under a minute Don 39 t have a Kindle Get your Kindle here The New Sugar Busters r Revised and Updated Edition The New Sugar Busters r Revised and Updated Edition Download About Browse About Scribd The New Sugar Busters This revised edition of Sugar Busters includes updated charts and statistics www The New Sugar Busters r Revised and Updated Edition The New Sugar Busters r Revised and Updated Edition by Morrison Bethea The New Sugar Busters r Revised and Updated Edition by Morrison Bethea Find helpful customer reviews and review ratings for The New Sugar Busters r Revised and Updated Edition at Amazon com Read honest and unbiased product reviews New Sugar Busters R Revised New Sugar Busters R Revised and Updated Edition Revised Updated Cut Sugar to Trim Fat Auteur H Leighton Steward The New Sugar Busters r Revised and Updated Edition NOOK Book by The New Sugar Busters r Revised and Updated Edition eBook Pub Date New Sugar Busters R Revised and Updated Edition Revised Updated by H Leighton Steward Morrison Bethea and Sam Andrews ABOUT THE BOOK The New Sugar Busters r Revised and Updated Edition Location Home Studio Specials The New Sugar Busters r Revised and Updated Edition Subcategories The New Sugar Busters r Revised and Updated Edition H the country and answer FAQs from Sugar Busters exciting new benefits to

About a month ago, in an effort at preventitive medicine to lower my cholestorol and resulting high blood sugars, my GP sent me to a cardiovascular surgeon. Well as a person that rarely has gone to doctors I wasnt exactly excited what this guy told me, but, when I asked him to explain what kind of a diet or program I should follow he just said buy the book Sugar Busters and follow what it says .....
I have been on all kinds of diets before (who hasnt) and every time some Doctor tried to explain to concepts to me they generally lasted only short periods since the darn diets just didnt make any sense, and it just felt like pieces were missing in the overall puzzle of chemistry in they body related to proteins, carbohydrates, sugars, chloesterol, good bad etc etc.....
What a great surprise this book was to me. Not only does it tie all the pieces together and explain its diet as the Sugarbusters way of eating is roughly 40 percent carbohydrates 30 percent protein and 30 percent fat, it is a balanced diet that makes overall sense.....
The authors go to great detail to explain the functions of the pancreas, the purposes of insulin, glucanol and exactly what happens when you eat a high protein meal vs a high cargohydrate meal....
For example, the book explains that "The glycemic index (GI) is a measure of how much of a specific amount of ingested carbohydrate (usually 50 grams) will cause a persons blood sugar to rise and remain elevated over time relative to the effect on blood sugar of the same amount of pure glucose (which is assigned a GI of 100)... NOW HEREs THE SHOCKER FOR ME the book continues that to "compare the potatoes blood stimulating effect realtive to table sugar is that it would take 118 grams of sugar to have the same impact as one potato.

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