Friday, February 27, 2015
Eat Right for 4 Your Type
Eat Right for 4 Your Type: Complete Blood Type Encyclopedia Paperback
Author: Peter DAdamo - ISBN: 1573229202 - Language: English - Format: PDF, EPUB
DESCRIPTION
About the Author
Dr. Peter DAdamo is an eminent naturopathic physician and researcher with a wide international following. His first book, Eat Right 4 Your Type, is consistently on bestseller lists three years since its publication and has been translated into more than forty languages. For his work on blood type and nutrition, Dr. DAdamo was selected 1990 Physician of the Year by the American Association of Naturopathic Physicians. In 1999, respected industry analysts named Eat Right 4 Your Type one of the ten most influential health books ever, and Dr. DAdamo the most intriguing health author of the year. He is the founder and editor emeritus of The Journal of Naturopathic Medicine, and maintains a small, private practice. He is also the author of Cook Right 4 Your Type and Live Right 4 Your Type.
Catherine Whitney is a co-author of numerous bestselling books on health and medicine.
Catherine Whitney is a co-author of numerous bestselling books on health and medicine.
DETAILS
- Paperback: 576 pages
- Publisher: Riverhead Books; 1 edition (January 8, 2002)
- Language: English
- ISBN-10: 1573229202
- ISBN-13: 978-1573229203
- Product Dimensions: 9.3 x 7.8 x 1.2 inches
- Shipping Weight: 2 pounds (View shipping rates and policies)
- Amazon Best Sellers Rank: #6,913 in Books (See Top 100 in Books)
- #2 in Books > Health, Fitness & Dieting > Diseases & Physical Ailments > Reference
- #4 in Books > Health, Fitness & Dieting > Diets & Weight Loss > Blood Type Diets
- #12 in Books > Reference > Encyclopedias & Subject Guides > Medical
REVIEWS
107 Reviews The Complete Blood Type Encyclopedia Eat Right 4 Your Type Download it once and read it on your Kindle device Paperback Dr Peter D 39 Adamo Eat Right for Your Type Complete Blood Type Encyclopedia Which blood types should Download books Eat Right 4 Your Type Complete Blood Type Encyclopedia for free Eat Right for 4 Your Type Complete Blood Type Encyclopedia Peter D 39 Adamo Catherine Whitney on Amazon com FREE shipping on qualifying offers Which blood Paperback Which blood types should The Complete Blood Type Encyclopedia Eat Right 4 Your Type The Eat Right 4 Your Type Complete Blood Type The Complete Blood Type Encyclopedia Eat Right 4 Your Type ISBN 9781573229203 Title The Complete Blood Type Encyclopedia Eat Right 4 Your Type Authors D 39 39 39 39 Adamo The Eat Right 4 Your Type The complete Blood Type The Eat Right 4 Your Type Complete Blood Type Encyclopedia will give you keys to I bought the paperback The Complete Blood Type Encyclopedia Eat Right 4 Your Type Which blood types should Download The Complete Blood Type Encyclopedia Eat Right 4 Your Type medical books Download Free The Complete Blood Type Encyclopedia Eat Right 4 Your GET DOWNLOAD CLIENT WITH Adobe Photoshop Lightroom 4 Book The Complete Guide for Complete Blood Type Encycloped 2002 Paperback The Eat Right 4 Your Type Complete Blood Type Encyclopedia The Eat Right 4 Your Type Complete Blood Eat Right 4 Your Type Complete Blood Type Encyclopedia The AZ Reference Guide for the Blood Type Connection to Symptoms Disease Conditions Vitami Peter D 39 Adamo
I admit it: I was suspicious of this diet. Before examining this book, I thought the diet sounded very "fad-like" (and I remain wholly unconvinced by the personality-trait correspondences which are NOT essential to the scientific basis of the diet, just a curiosity). I read negative reviews and their justifications. What I noticed was that most of these reviews sounded a lot like the criticisms leveled at the Atkins diet, a diet that does work for a lot of people (though not all--this book makes clear why) that have since been disproven by double-blind studies. A number noted that dAdamos theories werent backed up by scientific research. Fair enough; this book cites double-blind studies and peer-reviewed research extensively, far more so than the Eat Right and Cook Right books. It also fine-tunes some of the earlier findings. This is ongoing research, something you just dont see in proponents of "fad" diets. DAdamo has clearly been listing to his critics, and makes every attempt to clarify, fine-tune, and explain how all of this works.
I picked this book--and the diet--up when I browsed it in the store and noted that the medical problems in my family charted almost exactly with the risk factors for blood type. (Blood type correlations with disease have actually been established in peer-reviewed medical journals for a long time, although they arent much talked about.) I tried the diet. Im about three weeks in. Ive lost 10 pounds, my digestive problems are much improved, I feel more energetic, I dont crave sweets, and -- the most convincing thing for me, because I wasnt looking for it and therefore cant attribute it to the placebo effect -- the morning stiffness Ive had for 30 years is gone.
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